In a previous Clinical Clarity Blog article (found here) we looked at the evidence surrounding distance running and its effects upon the human frame. Proponents of running look to anthropology for clues as to why human beings are just so good at this form of locomotion. One such supporter is the author Christopher McDougall, who wrote the best-selling book “Born to Run”. Christopher recently appeared at the TED Conference and shared his insights in a compelling 15 minute talk that you can watch in the embed below.
Definitely something to think about... Dr Matthew D. Long BSc (Syd) M.Chiro (Macq)